Baked Salmon with Lemon and Dill: A Fresh and Healthy Dinner Option
Baked Salmon with Lemon and Dill is a light, flavorful, and incredibly easy-to-make dish that’s perfect for a healthy weeknight dinner or a special meal. The combination of tender salmon, fresh dill, and zesty lemon creates a refreshing balance of flavors, while the oven-baked method ensures a perfectly cooked, flaky texture. Whether you’re looking for a nutritious seafood option or a quick and elegant dinner, this recipe is sure to impress. Pair it with your favorite sides like roasted vegetables, rice, or a crisp salad for a complete meal.
Why You’ll Love Baked Salmon with Lemon and Dill
Quick and Easy: This recipe comes together in under 20 minutes, making it ideal for busy weeknights or when you need a fast yet satisfying meal.
Fresh and Flavorful: The vibrant flavors of lemon and dill complement the rich, buttery taste of the salmon, creating a dish that’s light yet full of flavor.
Healthy and Nutritious: Salmon is packed with omega-3 fatty acids and protein, making this dish not only delicious but also a healthy choice for any diet.
Perfect for Any Occasion: Whether you’re cooking for yourself, your family, or entertaining guests, this baked salmon recipe is simple, elegant, and always a hit.
How to Enjoy Baked Salmon with Lemon and Dill
Serve with Fresh Sides: Pair this dish with roasted vegetables, steamed asparagus, or a fresh salad for a balanced and nutritious meal.
Add a Garnish: A sprinkle of fresh dill and an extra squeeze of lemon juice just before serving adds a burst of freshness that enhances the flavors even more.
With its refreshing lemon and dill combination and perfectly baked salmon, this Baked Salmon with Lemon and Dill recipe is a must-try for anyone seeking a healthy, flavorful dinner. Simple to prepare and always impressive, this dish will quickly become a favorite in your home!
Baked Salmon with Lemon and Dill
Ingredients:
4 salmon fillets (6 oz each)
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh dill, chopped (or 1 tablespoon dried dill)
4 slices of lemon
3 garlic cloves, minced
Salt and black pepper, to taste
Lemon zest (optional, for extra flavor)
Fresh dill sprigs for garnish (optional)
Instructions:
Preheat the Oven:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Prepare the Salmon:
Pat the salmon fillets dry with paper towels to remove any excess moisture.
Place the fillets on the prepared baking sheet, skin side down if your salmon has skin.
Season the Salmon:
Drizzle the olive oil and lemon juice evenly over the fillets.
Sprinkle the minced garlic, fresh dill, salt, and black pepper over the salmon. If using lemon zest, sprinkle it on top for extra flavor.
Place a lemon slice on top of each fillet.
Bake the Salmon:
Transfer the salmon to the preheated oven and bake for 12-15 minutes, depending on the thickness of the fillets. The salmon should be opaque and flake easily with a fork.
Serve:
Remove the salmon from the oven and garnish with fresh dill sprigs and an extra squeeze of lemon juice if desired.
Serve hot with your favorite side dishes, such as roasted vegetables, rice, or a fresh salad.
Tips:
Check for Doneness: The salmon is done when it easily flakes with a fork and is opaque throughout. The internal temperature should reach 145°F (63°C).
Lemon-Dill Butter: For an extra rich and flavorful finish, you can melt a tablespoon of butter with a little lemon juice and dill, then drizzle it over the salmon just before serving.
Optional Add-ins:
Asparagus or Zucchini: Place vegetables like asparagus or zucchini around the salmon fillets before baking for an easy, one-pan meal.
Herb Variations: You can also use other fresh herbs like parsley, thyme, or rosemary if you don’t have dill on hand.
This Baked Salmon with Lemon and Dill recipe is simple yet elegant, making it perfect for both casual dinners and special occasions. The fresh flavors of lemon and dill pair beautifully with the tender, flaky salmon. Enjoy!