Beef and BroccoliBeef and Broccoli for lunch

Beef and Broccoli: A Quick, Flavorful Classic

Introduction

Beef and Broccoli is a delicious and easy stir-fry dish that combines tender slices of beef with crisp, vibrant broccoli in a savory, umami-packed sauce. This popular Chinese-American dish is a favorite for its simplicity and bold flavors, making it the perfect option for a quick weeknight meal. With minimal ingredients and a quick cooking time, Beef and Broccoli delivers restaurant-quality taste right from your kitchen. Serve it with steamed rice or noodles for a satisfying dinner that’s both healthy and flavorful.

Why You’ll Love Beef and Broccoli

  1. Tender and Juicy Beef: Thinly sliced beef, marinated and stir-fried to perfection, stays tender and flavorful in every bite.

  2. Savory Sauce: The rich sauce, made with soy sauce, oyster sauce, and sesame oil, perfectly coats the beef and broccoli, delivering bold, umami flavors.

  3. Quick and Easy: This stir-fry comes together in less than 30 minutes, making it a go-to recipe for busy nights when you want something quick and delicious.

How to Enjoy Beef and Broccoli

  1. Serve with Steamed Rice: The savory sauce pairs perfectly with fluffy white rice, making it a perfect complement to this flavorful dish.

  2. Customize with Veggies: Add extra vegetables like bell peppers or carrots to boost color, texture, and nutrition.

 

 

With its simple ingredients and satisfying flavors, Beef and Broccoli is a family-friendly dish that’s perfect for any occasion. Try it tonight and enjoy a delicious, homemade meal that’s sure to become a new favorite!

Beef and Broccoli

Ingredients:

For the Beef:

  • 1 pound (450g) flank steak or sirloin, thinly sliced against the grain

  • 2 tablespoons soy sauce

  • 1 tablespoon cornstarch

  • 1 tablespoon vegetable oil (for stir-frying)

For the Sauce:

  • 1/4 cup soy sauce (low-sodium preferred)

  • 2 tablespoons oyster sauce

  • 1 tablespoon hoisin sauce

  • 1 tablespoon brown sugar

  • 1 tablespoon cornstarch

  • 1/4 cup beef broth or water

  • 2 teaspoons sesame oil

  • 1 tablespoon rice vinegar (optional)

For the Stir-Fry:

  • 2 tablespoons vegetable oil

  • 4 cups broccoli florets

  • 3 cloves garlic, minced

  • 1-inch piece fresh ginger, minced

  • 1/2 teaspoon red pepper flakes (optional, for heat)

  • 2 green onions, chopped (for garnish)

  • Sesame seeds (optional, for garnish)

Instructions:

  1. Marinate the Beef:

    • In a bowl, toss the thinly sliced beef with soy sauce and cornstarch. Let it marinate for at least 15 minutes while you prepare the other ingredients.

  2. Prepare the Sauce:

    • In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, brown sugar, cornstarch, beef broth, sesame oil, and rice vinegar (if using). Set aside.

  3. Blanch the Broccoli (optional but recommended):

    • Bring a pot of water to a boil. Add the broccoli florets and blanch for 1-2 minutes until bright green and slightly tender. Drain and set aside.

  4. Cook the Beef:

    • Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.

  5. Stir-Fry the Vegetables:

    • In the same skillet, add the remaining tablespoon of oil. Stir-fry the minced garlic and ginger for about 30 seconds until fragrant.

    • Add the blanched broccoli and red pepper flakes (if using) to the pan and stir-fry for 2-3 minutes until the broccoli is tender-crisp.

  6. Combine Everything:

    • Return the cooked beef to the skillet and pour in the prepared sauce. Stir everything together and cook for another 2-3 minutes, allowing the sauce to thicken and coat the beef and broccoli evenly.

  7. Serve:

    • Garnish with chopped green onions and sesame seeds if desired. Serve the Beef and Broccoli hot with steamed rice or noodles.

Optional Add-ins:

  • Carrots or Bell Peppers: Add sliced carrots or bell peppers for extra color and crunch.

  • Spicy Kick: For more heat, increase the red pepper flakes or add a splash of chili oil.

Tips:

  • Tender Beef: To ensure tender beef, slice it thinly against the grain and don’t overcook it. Stir-frying at high heat ensures the meat remains juicy.

  • Make-Ahead: You can prepare the sauce and marinate the beef ahead of time for an even quicker meal.

This Beef and Broccoli recipe is perfect for a quick weeknight dinner. It’s packed with flavor and pairs beautifully with rice or noodles. Enjoy!